Your family would like to develop healthier eating habits. Which of the following strategies would be the best approach to reaching that goal?

A. Replace all the food in the kitchen with healthy options right away
B. Plan your meals for the week before heading out to the grocery store
C. Decide each afternoon what to make for dinner that night
D. Avoid trying new recipes because they take longer to prepare

Answer:


I would say that B. Plan your meals for the week before heading out to the grocery store, would be the best approach to reaching that goal.

That is the answer Your family would like to develop healthier eating habits. Which of the following strategies would be the best approach to reaching that goal?

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